Buy this book to make your brain healthier and happier – gorgeous, informative, and smart, Rebecca Katz delivers another gem!
— Drew Ramsey, MD, Assistant Clinical Professor of Psychiatry, Columbia University, author of The Happiness Diet and 50 Shades of Kale
Rebecca Katz . . . has now focused her science-based culinary skills on optimizing brain function and mental wellness. Her recipes in The Healthy Mind Cookbook are easy, yummy, and consistent with cutting-edge research on the influence of dietary choices on the brain and mind.
— Andrew Weil, MD, founder and program director of the Arizona Center for Integrative Medicine and author of Spontaneous Happiness
 

 

Kitchen Chat: What Effect Does Food Have on Our Brain?

It may be good for us, but if it doesn’t taste good, we won’t eat it.

Those of you who know Rebecca’s previous books expect top-of-the-line flavor, right? Don’t worry — she’s got you covered. The Healthy Mind Cookbook will be your new favorite go-to for fresh, healthy, flavor-packed recipes for family and friends.