Get my healthy brain recipes as seen on Live with Kelly + a bonus recipe from my new book Clean Soups!

Let’s get YOU to health, vitality & YUM! 

I teach people how to connect the dots between food... big flavor... & vibrant health! 

Have I got resources for you! Four healthy cookbooks filled with flavor-filled, can’t-miss recipes; my online Recipe Box and Connecting the Dots™ blog; videos, packed with science; and the MOST scrumptious recipes. 

          To stay in the loop, click above!

          To stay in the loop, click above!

My Fifth Book Baby is Coming Soon!

Clean Soups: Simple Nourishing Recipes for Health and Vitality is my collection of 60 recipes: pure, nourishing soups intended to renew and restore. 

In Clean Soups, I teach readers how to incorporate wholesome stocks and soups into their everyday eating so they can reset and feel energized year-round. The book includes foundational broths, blended soups, and traditional healing soups, and soup toppers. It also lays out the building blocks for creating delicious and balanced soups, guiding readers to create their own concoctions.