Connecting the Dots™

between food...big flavor...& vibrant health!

Eat Complete: A whole foods prescription

I’m here with a hearty shout-out to Dr. Drew Ramsey’s new book, Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss and Transform Your Health. In my opinion, this is a MUST have: a whole foods prescription, written by a leading brain expert, farmer, cook, and founder of National Kale Day! And the book is beautiful.

 

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Books and inspirations The Mom Pop Books and inspirations The Mom Pop

Inspirations!

I find inspiration in so many different things in my life. Right now, outside my window, my eyes drink in spring flowers blooming, lavender growing, and my beloved Meyer lemons. My garden is so inspiring to me! I find inspiration in other people’s stories, in faces, in COLOR, in gorgeous food photography, and in paintings by Watteau and Monet. I’m inspired by my farmer buddies and the glorious kaleidoscope of produce as the seasons change at the farm market.  

 

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Making food magic: fresh from Andy Weil’s new cookbook!

Am I lucky! I have made amazing culinary friends in my life, from my adopted Italian nona to a delightful array of cooks and chefs. One of my most cherished cooking buddies is Andrew Weil, he of integrative medicine fame, who has just come out with a new cookbook, Fast Food, Good Food, that you MUST know about. (And not only because I helped!)

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